"Don't Bottle It Up": Rajnath Singh Urges Soldiers to Prioritize Mental Health
Defence Minister Rajnath Singh tells soldiers not to bottle up stress and homesickness, emphasizing mental well-being during Diwali visit.
In a heartfelt appeal to the guardians of the nation, Defence Minister Rajnath Singh has urged soldiers to prioritize their mental health and speak openly about the emotional challenges that come with serving in demanding environments. Speaking during a 'Bada Khana' celebration for Diwali at the Trishakti Corps Headquarters in Sukna, Siliguri, the Minister emphasized that emotional well-being is just as critical as physical readiness.
Breaking the Silence on Stress and Homesickness
Addressing the troops, Rajnath Singh acknowledged the invisible burdens that personnel often carry while stationed far from their loved ones. He highlighted that feelings of stress, work pressure, and intense homesickness are completely normal experiences for those in the armed forces.
"It is very important for you to take care of your mental health as well. We all sometimes feel stressed, sometimes miss home, and sometimes face work pressure. All of this is normal. But do not bottle it up inside. Talk openly with your colleagues. We are all each other's support system," the Defence Minister stated.
A Family Bond Beyond Official Duty
The visit was not a formal ministerial inspection but a traditional annual journey to celebrate the festival of lights with the troops. Singh expressed that he views the soldiers not as subordinates or employees, but as members of his own family.
He shared that his presence in Sukna was intended to share the joy of Diwali and to personally salute the courage of the soldiers. He further extended his gratitude to the families of the personnel, recognizing the immense sacrifices they make while their loved ones protect the borders.
Government Commitment to Soldier Welfare
The Defence Minister provided strong assurances regarding the safety and dignity of the families of the serving personnel. He stressed that the government views the welfare of these families as a primary responsibility.
Singh assured the troops that the government fully understands their concerns and will leave no stone unturned to ensure that their families are cared for and respected, allowing the soldiers to perform their duties with a peaceful mind.
Diwali: A Symbol of Unity and Positivity
Reflecting on the spiritual essence of Diwali, the Minister explained that the festival represents a transition from darkness to light and from negativity to positivity. He noted that the 'Bada Khana'—a communal feast—perfectly exemplifies the shift from individual feelings toward a collective sense of community.
He drew a parallel between the diverse lamps of Diwali and the diverse backgrounds of the Indian Army, noting that personnel from various regions, languages, and cultures merge into one singular, strong family while serving the nation.
"Just like the colourful lamps of Diwali, you all come from the country's diverse, colourful cultures, languages and regions. But when we come here, we all become members of one big family. That is what makes us special, and that is our strength," Singh added.
The Defence Minister was received at the Trishakti Corps Headquarters by Army Chief General Dhiraj Seth and Lieutenant General Man Raj Singh Mann, the General Officer Commanding (GOC) of the Trishakti Corps.