Double Gold Glory: How Nishad Kumar Mastered Two Disciplines to Conquer Asian Para Games
Para-athlete Nishad Kumar reveals how he mastered the long jump to win two gold medals at the Asian Para Games and set a new Games record.

Indian para-athlete Nishad Kumar has emerged as one of the biggest stars of the Asian Para Games, delivering a masterclass in versatility and determination. In a stunning display of athletic prowess, Kumar secured two gold medals, proving that with the right mindset and rigorous preparation, conquering multiple disciplines is possible even on the continental stage.
The Strategic Shift to Long Jump
While primarily known as a high jump specialist, Nishad Kumar surprised the sporting world by clinching gold in the men's long jump T47. This victory was particularly remarkable as it marked his international debut in the event, where he registered a best effort of 7.11 metres.
Revealing the secret behind this sudden success, Nishad explained that the victory was not an accident but the result of a calculated plan. Following a meeting with his team in December of the previous year, they decided to dedicate an entire season exclusively to the long jump.
"We decided to dedicate the whole season to long jump and train really well without leaving any stone unturned. We did the long jump step by step. It was a new learning experience for me," Nishad shared.
The Power of Muscle Memory and Mindset
For Nishad, the transition between two different jumping events required more than just physical strength; it required a psychological shift. He emphasized the critical role of muscle memory in accelerating the learning process for a new sport.
According to the athlete, the "feel" of the sport is everything. By focusing on his mindset and ensuring he felt positive during training, he was able to translate his high jump expertise into long jump success. This mental fortitude paid off when he returned to his primary event, the men's high jump T47, clearing 2.04 metres to not only win gold but also establish a new Games record.
Joining the Elite Circle
With this double-gold performance, Nishad has entered an elite group of Indian athletes who have won two gold medals in a single edition of the Asian Para Games. He joins the ranks of para-runner Ankur Dhama and armless archer Sheetal Devi. Later, para-shooter Mona Agarwal also joined this prestigious list.
Emotional Homecoming and Family Pride
Beyond the medals, the victory held deep personal significance for Nishad. He spoke emotionally about the reaction of his parents, particularly his mother, for whom seeing her son on television is a cherished dream.
Nishad recalled that his mother became emotional upon seeing his achievements on screen. The pride only grew when he informed them that he had been chosen as a flag-bearer for the closing ceremony. Although protocol allowed only one person to lead the contingent—resulting in Mona Agarwal leading the way—Nishad expressed immense gratitude for the honor of being selected.
A Record-Breaking Campaign for India
Nishad's individual success mirrored India's overall dominance at the games. The Indian contingent delivered a powerhouse performance, bagging a total of 114 medals, including 30 golds. Nishad noted that the scale of victory was unexpected for many, stating that the team "shook everyone" with their performance.
He highlighted the inspiring presence of young athletes competing in their first Asian Para Games, noting that the fact that India won more medals than the number of athletes in certain contexts speaks volumes about the quality of the squad.