Lalremsiami hits 200 international caps milestone
Hockey India celebrates Lalremsiami reaching the 200-cap milestone during the 2026 Asian Games.
Indian women’s hockey star Lalremsiami has reached a historic milestone, recording her 200th senior international appearance for India. The landmark feat was achieved during the high-stakes gold-medal match against China at the Aichi-Nagoya Asian Games 2026.
A decade of excellence on the field
Since making her senior international debut in 2017, the 26-year-old forward has become a cornerstone of the Indian women's national team. Her journey has been defined by consistent performance and a trophy cabinet filled with continental and global successes.
Lalremsiami's medal haul reflects her importance to the squad, including:
- Asian Games: Silver (2018) and Bronze (2022)
- Commonwealth Games: Bronze (2022)
- FIH Nations Cup: Gold (2022 and 2026)
- Asia Cup: Gold (2017), Bronze (2022), and Silver (2025)
- Asian Champions Trophy: Gold (2023 and 2024) and Silver (2018)
Historic campaign contributions
Beyond individual accolades and medals, Lalremsiami has been a vital part of India's most significant historical breakthroughs. She was a key member of the squad that secured a historic fourth-place finish at the Tokyo 2020 Olympics, the team's best-ever Olympic performance. Furthermore, she contributed to India's fifth-place finish at the 2026 FIH Hockey Women’s World Cup, marking the nation's highest ranking in the tournament since its inception in 1974.
Her extraordinary dedication to the sport has also earned her the prestigious Arjuna Award, recognizing her status as one of the premier athletes in the country.
Hockey India celebrates the milestone
Hockey India has officially extended its congratulations to the striker, praising her resilience and long-term commitment to the national colors.
“Hockey India congratulates Lalremsiami on this remarkable milestone and celebrates her dedication, consistency and contribution to the national team. Her journey from making her senior debut in 2017 to reaching 200 international appearances is a testament to her commitment,” stated Hockey India President Dr. Dilip Tirkey.
Echoing these sentiments, Hockey India Secretary General Shri Bhola Nath Singh added, “Lalremsiami reaching 200 senior international caps is a proud milestone for Indian hockey. Her commitment and fighting spirit have made her an integral part of the national team over the years.”